in fertility news. i've decided to take a leap of faith and start taking the vitex. i will spare you my reasoning behind it, but that's the plan. along with charting, i will add vitex to my long list of daily supplements. that makes it: a duo set of prenatal multi-vitamins, extra folic acid, additional b6 and three vitex capsules per day. i've also made the transition to no coffee [decaf or not]...i almost wanted to drink water out of my coffee mug during morning duty because i just felt strange without it. i plan to try green tea.
we were extra out-doorsy this past weekend. we got together with a group of friends and hit the katy trail for a bike ride. we rode from defiance to augusta [about 8 miles each way]. great workout and beautiful weather. only two pics turned out.
|this was jake's bike.|
|on the trail.|
kinda creepy. kinda cute. i walked past my mirror this weekend at just the right time of day and i saw this little "paw" print on it. must have been from when my niece was here mid august. it put a little smile on my face. i haven't washed it off yet.
|look close. can you see?|
|ya that's a pillow. or was. this too shall pass?|
until next time...